Have sex then gym

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So just njoy it. Adding oxytocin to the cocktail of hormones already happening is like putting the icing on the happy cake. The most primal action of all, the reason why we are all here, and the greatest hormone trigger: This is talking about before training homie lol. You might find yourself asking this question if you love your partner or yourself way too much. Sex is such a powerful act, not only on the psychological level, but physiological too, so what happens if you do it before a training or after? The release of all that dopamine, oxytocin, and endorphins blocks pain receptors, which can all help you feel less sore after exercise, says Hall.

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Bro im telling you its legit, gotta unload the gun after workouts.

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5 Health Benefits of Having Post-Workout Sex

Always consult your physician before beginning any exercise program or supplementation. Yeah, very unlikely, but hey anything can happen! Nothing wrong with it. Please enter your name here. Everything was better after. Tell your partner about that especially tempting post-workout incentive and, chances are, you won't have to persuade him or her to be your gym buddy.

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